Ichinen Bridport Blog

News and coaching from Ichinen Bridport

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News & Resources

Find out the latest news at Ichinen Bridport and look for additional information to support your learning in the Dojo.

Meaning of Ichinen

Straight translated from Japanese to English, Ichinen would be: "One year". When I opened my first martial arts school back in 1988 in the German town of Bremen, I called it SDS Bremen. Studio der Selbstverteidigung, as the school of my late Grandmaster Horst Weiland...

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Life coaching today: Weight loss

Master Horst Lindenau can help you really to lose this extra weight, gain good fitness and reasonable strength and make you happy and positive again. You deserve it! If you struggle with the stones, try the kilos! It's easier, believe me. Coaching on weight loss and...

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Ranks of Anti Terror Combat

Ranks of Anti Terror Combat Anti Terror Combat decorates the members with a simple and clear, very modern and same time traditional system of belt ranks. You join as a white belt. After you gained the knowledge to a qualified and higher level, you graduate as a brown...

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You can travel distant lands

Your subjective mind can leave your body and travel to a distant land. Bringing back information that is often the most exact and truthful character. Master Horst life coaching  / 07968 235486

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Healthy body = Healthy mind = Healthy body

Don't make the mistake to concern about good health only the times when you ill. When ill, we usually put our hopes and faith into the hand of doctors. What does the doctor actually do? The modern doctor regards the human body as a machine. Similiar what you car...

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Never give in

Never give in "Never give in. Never give in. Never, never, never, never - in nothing, great or small, large or petty - never give in, except to conviction of honour and good sense. Never yield to force. Never yield to the apparently overwhelming might of the enemy."...

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Tantra Yoga seminar at Ichinen Bridport – Three eyes

A "Three eyes" Tantra Yoga seminar will be held at the Bridport dojo. Everybody who likes to increase the wellbeing of the eyesight is welcome to this teaching with Tantra Yoga master Horst Lindenau.   The effects of eye exercises are dual. Physical: Yoga eye...

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The Symondsbury Zen Garden

Inspired by my old friend Master Mark Horemans I decided in early 1994 to create a Japanese Zen garden in the beautiful village of Symondsbury near Bridport. Ann Barnes, the landlady of the then "School of Art" introduced me to a suitable area available and with the...

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Meditation

Sometimes in life one needs guidance and advice. In this worksheet I will talk about the value of Mediation and how it can be approached. I have been meditating myself for many years now. Basically it started for me when I entered the world of the Martial Arts and...

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The advantage of private tuition is unchallengeable. Whether you are a member of a regular martial art class already or you have no commitment at all in the moment and look for a way to get active. A private lesson will give you the spark to do something for yourself.

Master Horst offers private 1:1 teaching in the martial arts, yoga and meditation. It is possible to connect two students too. Master Horst is a licensed sports teacher for martial arts and yoga with over 27 years of experience.

If you are serious about your training and learning, don’t miss out this opportunity in the Bridport area. There are not many skilled teachers around and you don’t need to travel too far for your tuition. The training is either in the Bridport Dojo or even can be arranged at your home. The costs are calculated on what package you book and how often you like and need training.

Let's start building good habits. Just you required.

ONE STEP TO BEGIN...

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