News & Resources
Find out the latest news at Ichinen Bridport and look for additional information to support your learning in the Dojo.
German Anti Terror Combat master Marco Gevatter demonstrates an attack technique outdoors on a seminar in Germany/Osterholz-Scharmbeck in 2016. [video width="640" height="360"...read more
Life is a fight – and we win it! 16.09.2017 13-17 Uhr - Hardcore special – ab 14 Jahre – 20 Euro Realistische Selbstverteidung / Strategien und Problemloesungen Mit President Anti Terror Combat Horst Lindenau (Grossbritannien) 6. Dan Mit Commander England...read more
Respect * Self control * Discipline * Friendship * Stamina * Patience * Humbleness * Anti bullying * Skills * Self defence * If you like your children to achieve these attributes * come along to the new class of our highly respected Martial Art school Ichinen...read more
Straight translated from Japanese to English, Ichinen would be: "One year". When I opened my first martial arts school back in 1988 in the German town of Bremen, I called it SDS Bremen. Studio der Selbstverteidigung, as the school of my late Grandmaster Horst Weiland...read more
Master Horst Lindenau can help you really to lose this extra weight, gain good fitness and reasonable strength and make you happy and positive again. You deserve it! If you struggle with the stones, try the kilos! It's easier, believe me. Coaching on weight loss and...read more
Why private lessons make sense. 1. You can train at times they suit you 2. You get 100% attention by your sensei. 3. You progress easier/faster. 4. You learn 7 x quicker! 5. You concentrate on your needs. 6. You learn many things you would miss out on. 7. You are...read more
Lose Weight Anti Aging Get fit Text or ring for your private lesson 07968 235486...read more
Ichinen Bridport is the oldest existing martial art school in the Bridport area and goes back to 1991. This school offers a wide range of services. Martial arts Jiu-Jitsu is taught at Ichinen Bridport martial arts school for 23 years. Master Horst Lindenau introduced...read more
After months of concentrated and fun training, Dillon Chandra (14) comes now close to an end with his preparations for the "Duke of Edinburgh bronze award". Next Sunday he will pass his final grading for the 2nd Kyu Jiu-Jitsu. so far, Dillon has achieved a big...read more
Joe Thorpe is my Jiu-Jitsu student since 30.06.2015 . Today we had another private session at Dojo 86 and prepared for Joe's next grading. Blue belt Jiu-Jitsu, 2nd Kyu. Joe has made an incredible improvement since he started and I can see him clearly on the road to...read more
Yoga teacher available for private tuition in Bridport.read more
Ranks of Anti Terror Combat Anti Terror Combat decorates the members with a simple and clear, very modern and same time traditional system of belt ranks. You join as a white belt. After you gained the knowledge to a qualified and higher level, you graduate as a brown...read more
If you don't make time for exercises, you'll probably have to make time for illness. Master Horst 2016read more
Your subjective mind can leave your body and travel to a distant land. Bringing back information that is often the most exact and truthful character. Master Horst life coaching / 07968 235486read more
Ichinen Bridport offers many ways to spend your time worthwhile. You chose from many ways, like traditional Japanese Jiu-Jitsu, Anti Terror Combat today's modern self defence, or take the way with Yoga and meditation. How much will that cost? Here is our 2017 price...read more
On May 12-14th members of Ichinen Bridport Jiu-Jitsu join this three day coastal survival course. Our member of honour Master Aaron Fuest (4th dan) who is an international recognized survival expert will teach us new skills. This course will cover the following...read more
Don't make the mistake to concern about good health only the times when you ill. When ill, we usually put our hopes and faith into the hand of doctors. What does the doctor actually do? The modern doctor regards the human body as a machine. Similiar what you car...read more
Never give in "Never give in. Never give in. Never, never, never, never - in nothing, great or small, large or petty - never give in, except to conviction of honour and good sense. Never yield to force. Never yield to the apparently overwhelming might of the enemy."...read more
A "Three eyes" Tantra Yoga seminar will be held at the Bridport dojo. Everybody who likes to increase the wellbeing of the eyesight is welcome to this teaching with Tantra Yoga master Horst Lindenau. The effects of eye exercises are dual. Physical: Yoga eye...read more
Inspired by my old friend Master Mark Horemans I decided in early 1994 to create a Japanese Zen garden in the beautiful village of Symondsbury near Bridport. Ann Barnes, the landlady of the then "School of Art" introduced me to a suitable area available and with the...read more
Sometimes in life one needs guidance and advice. In this worksheet I will talk about the value of Mediation and how it can be approached. I have been meditating myself for many years now. Basically it started for me when I entered the world of the Martial Arts and...read more
The advantage of private tuition is unchallengeable. Whether you are a member of a regular martial art class already or you have no commitment at all in the moment and look for a way to get active. A private lesson will give you the spark to do something for yourself.
Master Horst offers private 1:1 teaching in the martial arts, yoga and meditation. It is possible to connect two students too. Master Horst is a licensed sports teacher for martial arts and yoga with over 27 years of experience.
If you are serious about your training and learning, don’t miss out this opportunity in the Bridport area. There are not many skilled teachers around and you don’t need to travel too far for your tuition. The training is either in the Bridport Dojo or even can be arranged at your home. The costs are calculated on what package you book and how often you like and need training.
Let's start building good habits. Just you required.
ONE STEP TO BEGIN...