Don’t make the mistake to concern about good health only the times when you ill. When ill, we usually put our hopes and faith into the hand of doctors. What does the doctor actually do? The modern doctor regards the human body as a machine. Similiar what you car mechanic does. He is trained to believe that, when symptoms develop and when the system is not running smooth, all has to be taken apart, examine the bits and pieces and deal with those parts they malfunctioning.
There is something you can do yourself to either assist the doctors efforts or even make it obsolete to see him in the first place. Control your mind!
Personal coaching available at Ichinen Bridport with master Horst Lindenau. Contact me before you fell ill, I am not a mechanic.