With Jiu-Jitsu training one does not train the best possible self defence for today’s needs, it is of very good use to do so to gain a healthy body and mind. And therefore a long and prosperous life.
Our adult class members range from 16 to 67 and we are all very fit. Probably the older are the fittest. Maybe this is because they had the chance to train this wonderful system longer.
Come and join us any time. Any age. Any level of fitness. We work together. We don’t do “sports”.