Ichinen Bridport Blog
News and coaching from Ichinen Bridport
News & Resources
Find out the latest news at Ichinen Bridport and look for additional information to support your learning in the Dojo.
Grading at local martial arts school
The local martial arts school Ichinen Bridport announces the official gradings for 2018. There will be one 1. Dan Jiu-Jitsu grading by Lawrence Shillingford (61) and one 3rd Dan Jiu-Jitsu grading by Master Horst D. Lindenau, both from Bridport. At the same event...
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Frequently asked questions before start
WHAT IS JIU-JITSU? Jiu-Jitsu is a Japanese originated martial art which combines blocking, striking, throwing, choking, kicking, joint locking and ground techniques. Jiu-Jitsu can be called “the mother of martial arts” (Japanese origin). The known styles as Judo,...
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Budoholiday… what’s that?
Budoholiday is the combination of learning and studying martial art whilst you're on holiday. Ichinen Bridport offers this special type of holiday with Grandmaster Horst Lindenau in one of the most beautiful locations of the British Isles. This special offer combines...
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Improve your self defence skills
With Anti Terror Combat training you improve your self defence skills by 100%. Anti Terror Combat ( ATC ) uses all weapons to train with and covers therefore all aspects of violent and criminal activity against you or your beloved ones. Without a profound weapon drill...
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ATC self defence system with two new brown belts
Anti Terror Combat (ATC) is soaring from one success to the next. After hard and uncompromising training and preparations two members of our self defence organisation in the UK section reached the treasured brown belt level. Headquarters confirm the legal status of...
read moreDefence against most common attacks in UK trained at local Bridport martial arts school
At our local martial arts school Ichinen Bridport we focus very much on personal self defence. Therefore students have to learn about the most common street attacks. During the grading for the 4th Kyu / orange belt in Jiu-Jitsu students have to demonstrate a defence...
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ATC now official abbreviation for Anti Terror Combat
The three letters ATC are now the official abbreviation for Anti Terror Combat. While the full name of our organisation is still used all over, this new abbreviation allows us a sometimes faster and shorter impact and representation. The international president of...
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Workshop with Grandmaster Horst Lindenau /UK
In the upcoming workshop on the 18th of december 2017 we will focus on the common attacks. Often only the 10 most common attacks are trained and therefor this time we go beyond that. ...Ground and Pound from the Mount Position. 17. Choke From Mount Position. 18. A...
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Combat seminar with Grandmaster Horst Lindenau / UK
There is another martial arts combat seminar coming up with Grandmaster Horst Lindenau (International president of Anti Terror Combat). Seminar is held at the home dojo of Ichinen Bridport / Dorset, UK. It is a big difference between "martial arts", "martial sports"...
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Ten most common attacks
The ten most common attacks according to law enforcement are A person pushes, hands to chest, which is normally followed by the pusher striking first, to the head. A swinging punch to the head. A front clothing grab, one handed, followed by punch to the head. A front...
read moreLearn more – learn faster – become a black belt
Take private lessons The advantage of private lessons are huge. You are not only having the full attention of your sensei, but your progress will be much more effective. Start treating your involvement in the martial arts more professional rather than just another...
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Bridport children learn martial arts
Martial arts for children in Bridport
Ichinen Bridport martial arts school offers Jiu-Jitsu training for children. Suitable for boys and girls age 6-14 years. Training is every Thursday from 5.30 - 6.30 pm at the Dojo British Legion hall, Bridport, Victoria Grove. The aim of this class is: Respect * Self...
read moreOutdoor skills with German Anti Terror Combat master Marco Gevatter
German Anti Terror Combat master Marco Gevatter demonstrates an attack technique outdoors on a seminar in Germany/Osterholz-Scharmbeck in 2016. [video width="640" height="360"...
read moreSpecial seminar in Germany with Grandmaster Horst Lindenau
Life is a fight – and we win it! 16.09.2017 13-17 Uhr - Hardcore special – ab 14 Jahre – 20 Euro Realistische Selbstverteidung / Strategien und Problemloesungen Mit President Anti Terror Combat Horst Lindenau (Grossbritannien) 6. Dan Mit Commander England Charlie...
read moreFor the children of Bridport – new class starts 21.sept
Respect * Self control * Discipline * Friendship * Stamina * Patience * Humbleness * Anti bullying * Skills * Self defence * If you like your children to achieve these attributes * come along to the new class of our highly respected Martial Art school Ichinen...
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New course at Bridport martial arts school
Meaning of Ichinen
Straight translated from Japanese to English, Ichinen would be: "One year". When I opened my first martial arts school back in 1988 in the German town of Bremen, I called it SDS Bremen. Studio der Selbstverteidigung, as the school of my late Grandmaster Horst Weiland...
read moreLife coaching today: Weight loss
Master Horst Lindenau can help you really to lose this extra weight, gain good fitness and reasonable strength and make you happy and positive again. You deserve it! If you struggle with the stones, try the kilos! It's easier, believe me. Coaching on weight loss and...
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Why private lessons make sense in Bridport
Why private lessons make sense. 1. You can train at times they suit you 2. You get 100% attention by your sensei. 3. You progress easier/faster. 4. You learn 7 x quicker! 5. You concentrate on your needs. 6. You learn many things you would miss out on. 7. You are...
read moreStart looking after yourself
Lose Weight Anti Aging Get fit Text or ring for your private lesson 07968 235486...
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Bridport martial art school offers a wide range of services
Ichinen Bridport is the oldest existing martial art school in the Bridport area and goes back to 1991. This school offers a wide range of services. Martial arts Jiu-Jitsu is taught at Ichinen Bridport martial arts school for 23 years. Master Horst Lindenau introduced...
read more14 year old Dillon close to DofE bronze award
After months of concentrated and fun training, Dillon Chandra (14) comes now close to an end with his preparations for the "Duke of Edinburgh bronze award". Next Sunday he will pass his final grading for the 2nd Kyu Jiu-Jitsu. so far, Dillon has achieved a big...
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Jiu-Jitsu private session 21.06.17
Joe Thorpe is my Jiu-Jitsu student since 30.06.2015 . Today we had another private session at Dojo 86 and prepared for Joe's next grading. Blue belt Jiu-Jitsu, 2nd Kyu. Joe has made an incredible improvement since he started and I can see him clearly on the road to...
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The advantage of private tuition is unchallengeable. Whether you are a member of a regular martial art class already or you have no commitment at all in the moment and look for a way to get active. A private lesson will give you the spark to do something for yourself.
Master Horst offers private 1:1 teaching in the martial arts and meditation. It is possible to connect two students too. Master Horst is a licensed sports teacher for martial arts, meditation and yoga with over 30 years of experience.
If you are serious about your training and learning, don’t miss out this opportunity in the Bridport area. There are not many skilled teachers around and you don’t need to travel too far for your tuition. The training is either in the Bridport Dojo or can be arranged at your home. The costs are calculated on what package you book and how often you like and need training.
The information contained in this website is for general information purposes only. The information is provided by Horst Lindenau and while we endeavour to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the website or the information, products, services, or related graphics contained on the website for any purpose. Any reliance you place on such information is therefore strictly at your own risk. In no event will we be liable for any injury, loss or damage including without limitation, indirect or consequential injury, loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this website.
© 2019 Horst D. Lindenau
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