Learn martial arts and self defence.
Yoga and Meditation, Longevity and Anti-aging.
Stop smoking and weight control.
Master Horst Lindenau offers you the best of martial arts training with traditional Japanese Jiu-Jitsu and modern Black Combat self defence. Meditation and Tantra Yoga for body, mind and soul. Teaching for Longevity and Anti-aging with Club 115 Ltd. Learn to stop smoking and weight control.
Private students welcome
Traditional Japanese Jiu-Jitsu
Black Combat real self defence
Black Combat teaches the real stuff!
The teaching is fun, sociable and will develop your focus and your well-being not just your muscles. Start the new you together with us.
Suitable for all ages and individuals over 18 years. Come and join in for a fit, healthy you.
Master Horst Lindenau, incorporates traditional Jiu-Jitsu and Black Combat self defence, Meditation and Yoga into its teachings. Master Horst offers comprehensive private tuition to achieve your personal goals and needs. You may book 1:1 personal life coaching.
MeditationThe retired fisherman who sits at the harbour and watches the boats going in and out. The grand mother knitting in front of the fireplace. This is meditation: to make our lives our meditation.
The information contained in this website is for general information purposes only. The information is provided by Horst Lindenau and while we endeavour to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the website or the information, products, services, or related graphics contained on the website for any purpose. Any reliance you place on such information is therefore strictly at your own risk. In no event will we be liable for any injury, loss or damage including without limitation, indirect or consequential injury, loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this website.
© 2020 Horst D. Lindenau