Ichinen Bridport Blog
News and coaching from Ichinen Bridport
News & Resources
Find out the latest news at Ichinen Bridport and look for additional information to support your learning in the Dojo.
New martial art black belts in Bridport
On the 31.10.2019 we had out annual black belt gradings at Ichinen Bridport. What a great event and what a success! Andy Loudon, Bridport > 1st Dan Jiu-Jitsu Lewis A. Harris, Bridport > 1st Dan Jiu-Jitsu Horst D. Lindenau, Bridport > 3rd Dan Jiu-Jitsu Steve Reynolds,...
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Upcoming Dan grading at Ichinen Bridport martial art school
On Thursday the 31.10.2019 we have our annual Dan grading. This year candidates: Andy Loudon, brown belt >>> going for Shodan Jiu-Jitsu Lewis A. Harris, brown belt >>> going for Shodan Jiu-Jitsu Horst D. Lindenau, 2nd Dan >>> going for Sandan Jiu-Jitsu Chief examiner...
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Children in Bridport learn martial arts
Bridport children learn martial arts at Ichinen Bridport Jiu-Jitsu. The group trains every Thursday in Bridport at the dojo British Legion hall / Victoria Grove. Training is for one hour every week and start at 6.45 pm. The session is suitable for children of about...
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Children in Bridport learn self defence, discipline, respect and self eistem with Jiu-Jitsu
We train every Thursday at the Dojo British Legion Hall, Victoria Grove at 5.45 pm Training is on soft mats and under qualified super vision. DBS checked, 1st aid checked, 33 years experienced teacher. This group has just got the two years anniversary and is suitable...
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Jiu-Jitsu is very good for anti-aging
With Jiu-Jitsu training one does not train the best possible self defence for today's needs, it is of very good use to do so to gain a healthy body and mind. And therefore a long and prosperous life. Our adult class members range from 16 to 67 and we are all very fit....
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Self defence – more and more important to learn
As we are daily confronted with the bad news about stabbings and killings mainly in the capitol London it is clear that these incidents come closer wherever you live. Society is turning towards unlawfulness and violence. Ichinen Bridport martial arts school focuses on...
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Andy Loudon is martial artist of the month at Ichinen Bridport
Andy Loudon is our August 2019 martial artist of the month. Andy joined Ichinen Bridport Jiu-Jitsu five years ago and been since a loyal and very active member. In October this year Andy is challenging the 1st Dan black belt grading. Congratulations for your effort...
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Great teacher available for Bridport
You like to improve your life and learn some really useful new skills? Take private lessons and don't wait any longer. You deserve it! Text private to Master Horst D. Lindenau and get a quote....
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Black belt grading in Bridport
The SW England section of BlackCombat recently graduated two new masters. Mr. Lewis A. Harris became a 2nd Dan BlackCombat on the 11.07.2019 and Mr. Scott McGregor was graduated 1st Dan BlackCombat on the 23.06.2019. They both from Ichinen Bridport martial arts school...
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Most common attacks in UK
These are the 10 most common street attacks in the UK: One person pushes, hands to chest, which is normally followed by the pusher striking first, to the head. A swinging punch to the head. A front clothing grab, one handed, followed by punch to the head. A front...
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Children in Bridport train martial arts
At Ichinen Bridport martial art school we run a separate children's class. The class is for boys and girls from about 6 to 14 years. Training is on soft mats in Bridport, Victoria Grove, British Legion hall. Every Thursday starts at 5.45 pm for a full hour of...
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Jiu-Jitsu is the ideal self defence for girls
On April the 25th we had the special pleasure at Ichinen Bridport to hand out the precious grade of 4th Kyu / orange belt Jiu-Jitsu to our member Dorothy Hudston (15) from Whitchurch Canonicorum in Dorset. Dorothy trains this martial art since May 2018 and has reached...
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Four black belt gradings at Ichinen Bridport
Ichinen Bridport Jiu-Jitsu is a vibrant group. After several of our students have recently passed their exams for the higher grade, now all work focuses on the upcoming black belt gradings in October 2019. Andy Loudon and Lewis A. Harris, both 1st Kyu brown belt are...
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Outdoor self defence training in Bridport
At Ichinen Bridport we train the radical method of BlackCombat self defence. Now as the weather is such a treat we meet regular outside in the park and train our skills. And no, the hat does not belong to the uniform. Just covers the head from the sun :)...
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Drink plenty of water
Drinking enough water has so many benefits. Water can boosts mental and physical performance according to a recent study. When you’re properly hydrated, the whole body just operates far better. When you train in the dojo, always have some water with you. I use a...
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Meditate every day
Up until recently, I was encouraging people to meditate but didn’t do it myself regular on a daily basis. I simple couldn't establish the time to do so. Now that I’m meditating, I even more highly encourage you to make it a daily habit. It’ll give you lots of energy...
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Ichinen Bridport on the path to success
At Ichinen Bridport local martial arts school we do not stand still. Our aim is the continuously training and development of all members in the club. One indicator for the good progress is when a student passes a grading and steps up the ladder towards the black belt....
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One year time as your free gift from club 115
Two places free for Monday Meditation
At Ichinen Bridport Monday morning meditation there are two places free now. If you like to join, please contact Master Horst on 07968-235486 for arrangements. The time is 10 AM to 11 AM every...
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After the dream – start the work
Are you dreaming to be a black belt one day? Now it is the time to turn that dream into reality. Start the action and start working on that dream and improve yourself. Ichinen Bridport supports you with all what you need to full fill your dream. Become a black belt! ...
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The way towards the black belt is not for the many
Get your Gi on and get to the dojo. A black belt is only the sum of hundreds of classes, not a special talent. Losing momentum is the cause of many failed hobbies, talents, dreams and projects. In trying to get any goal accomplished, one forgets that this is made of a...
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Everyone does a fit-test at Ichinen Bridport
This simple fit-test shows your progress. We do that every couple of months. Sample student A push ups sit ups split in cm 10.14 - 20 10.14 - 30 04.15 - 175 03.15 - 22 03.15 - 51 10.15 - 188 10.15 - 24 10.15 - 80 02.17 - 192 01.17 - 25 02.17...
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Improve yourself with Master Horst D. Lindenau and private tuition
Congratulation to your 2nd grading Mark Butt from Bridport
The advantage of private tuition is unchallengeable. Whether you are a member of a regular martial art class already or you have no commitment at all in the moment and look for a way to get active. A private lesson will give you the spark to do something for yourself.
Master Horst offers private 1:1 teaching in the martial arts and meditation. It is possible to connect two students too. Master Horst is a licensed sports teacher for martial arts, meditation and yoga with over 30 years of experience.
If you are serious about your training and learning, don’t miss out this opportunity in the Bridport area. There are not many skilled teachers around and you don’t need to travel too far for your tuition. The training is either in the Bridport Dojo or can be arranged at your home. The costs are calculated on what package you book and how often you like and need training.
The information contained in this website is for general information purposes only. The information is provided by Horst Lindenau and while we endeavour to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the website or the information, products, services, or related graphics contained on the website for any purpose. Any reliance you place on such information is therefore strictly at your own risk. In no event will we be liable for any injury, loss or damage including without limitation, indirect or consequential injury, loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this website.
© 2019 Horst D. Lindenau
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