Ichinen Bridport Blog
News and coaching from Ichinen Bridport
News & Resources
Find out the latest news at Ichinen Bridport and look for additional information to support your learning in the Dojo.
Most common attacks in UK
These are the 10 most common street attacks in the UK: One person pushes, hands to chest, which is normally followed by the pusher striking first, to the head. A swinging punch to the head. A front clothing grab, one handed, followed by punch to the head. A front...
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Children in Bridport train martial arts
At Ichinen Bridport martial art school we run a separate children's class. The class is for boys and girls from about 6 to 14 years. Training is on soft mats in Bridport, Victoria Grove, British Legion hall. Every Thursday starts at 5.45 pm for a full hour of...
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Jiu-Jitsu is the ideal self defence for girls
On April the 25th we had the special pleasure at Ichinen Bridport to hand out the precious grade of 4th Kyu / orange belt Jiu-Jitsu to our member Dorothy Hudston (15) from Whitchurch Canonicorum in Dorset. Dorothy trains this martial art since May 2018 and has reached...
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Four black belt gradings at Ichinen Bridport
Ichinen Bridport Jiu-Jitsu is a vibrant group. After several of our students have recently passed their exams for the higher grade, now all work focuses on the upcoming black belt gradings in October 2019. Andy Loudon and Lewis A. Harris, both 1st Kyu brown belt are...
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Outdoor self defence training in Bridport
At Ichinen Bridport we train the radical method of BlackCombat self defence. Now as the weather is such a treat we meet regular outside in the park and train our skills. And no, the hat does not belong to the uniform. Just covers the head from the sun :)...
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Drink plenty of water
Drinking enough water has so many benefits. Water can boosts mental and physical performance according to a recent study. When you’re properly hydrated, the whole body just operates far better. When you train in the dojo, always have some water with you. I use a...
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Meditate every day
Up until recently, I was encouraging people to meditate but didn’t do it myself regular on a daily basis. I simple couldn't establish the time to do so. Now that I’m meditating, I even more highly encourage you to make it a daily habit. It’ll give you lots of energy...
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Ichinen Bridport on the path to success
At Ichinen Bridport local martial arts school we do not stand still. Our aim is the continuously training and development of all members in the club. One indicator for the good progress is when a student passes a grading and steps up the ladder towards the black belt....
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One year time as your free gift from club 115
Two places free for Monday Meditation
At Ichinen Bridport Monday morning meditation there are two places free now. If you like to join, please contact Master Horst on 07968-235486 for arrangements. The time is 10 AM to 11 AM every...
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After the dream – start the work
Are you dreaming to be a black belt one day? Now it is the time to turn that dream into reality. Start the action and start working on that dream and improve yourself. Ichinen Bridport supports you with all what you need to full fill your dream. Become a black belt! ...
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The way towards the black belt is not for the many
Get your Gi on and get to the dojo. A black belt is only the sum of hundreds of classes, not a special talent. Losing momentum is the cause of many failed hobbies, talents, dreams and projects. In trying to get any goal accomplished, one forgets that this is made of a...
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Everyone does a fit-test at Ichinen Bridport
This simple fit-test shows your progress. We do that every couple of months. Sample student A push ups sit ups split in cm 10.14 - 20 10.14 - 30 04.15 - 175 03.15 - 22 03.15 - 51 10.15 - 188 10.15 - 24 10.15 - 80 02.17 - 192 01.17 - 25 02.17...
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Improve yourself with Master Horst D. Lindenau and private tuition
Congratulation to your 2nd grading Mark Butt from Bridport
The benefits of 1:1 training
Did you know there is a highly professional and qualified martial arts instructor in Bridport? Horst D. Lindenau, founder and coach of this martial arts school offers private lessons. Train with a 6th Dan and learn the real stuff. Learn your way. Do what you deserve....
read morePrivate martial art lessons with grand master in Bridport
The best way to predict your future is to create it. Make the most of yourself, give your life a boost > Learn martial arts and become a black belt. Learn Yoga and Meditation to improve your overall well being. Call or text Bridport 07868-235486 and talk to grand...
read moreCommander England congratulates S. McGregor to the BlackCombat brown belt
Scott McGregor receives the BlackCombat brown belt certificate from Commander England During the BlackCombat attack drills seminar on the 6th of January 2019 Bridport martial artist Scott McGregor received his award for the brown belt. Since Scott's first graduation...
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1st Kyu brown belt for Lewis
Our member Lewis A. Harris graduated this week as a 1st Kyu / brown belt in the traditional Japanese martial art Jiu-Jitsu. Lewis is a very active member in our school since 2014. Before he joined us here in Bridport, Lewis travelled 6 years twice a week to Exeter for...
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The key to Power
Saturday the 16th of February 2019 Special teaching with Grandmaster Horst D. Lindenau at the Dojo 86 in Bridport / Dorset Book your place now and secure it. £ 30 for this unique experience. Just fill in the contact form on this...
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Which is the best for self defence?
I don't know which school or club would be The best for self defence in Bridport, but Ichinen Bridport is definitely the second best! At Ichinen Bridport martial arts school you get an all round education for body, mind and soul. Our focus is on self defence Come and...
read moreChristmas at Ichinen Bridport 2018
2018 Ichinen Bridport christmas bash is held at the Taj Mahal restaurant in Bridport. Tuesday the 11th of December at 7.30 pm. See you...
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First step towards the black belt
Bridport man got first success in martial arts Bridport man Mark Butt from Ichinen Bridport Jiu-Jitsu group received his first certificate after a perfect grading for the 6th Kyu in Jiu-Jitsu. Mark Butt receives his first certificate earned in a hard grading which he...
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Young people choose Jiu-Jitsu in Bridport for self defence
Which is the best martial art in Bridport? Master Horst from Ichinen Bridport: " I can not say traditional Jiu-Jitsu is the best. But definite the second best" Sifu Rudolph from Han Kung Fu: " 光秃秃的屁股飞过屋顶" And what would you say?
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The advantage of private tuition is unchallengeable. Whether you are a member of a regular martial art class already or you have no commitment at all in the moment and look for a way to get active. A private lesson will give you the spark to do something for yourself.
Master Horst offers private 1:1 teaching in the martial arts and meditation. It is possible to connect two students too. Master Horst is a licensed sports teacher for martial arts, meditation and yoga with over 30 years of experience.
If you are serious about your training and learning, don’t miss out this opportunity in the Bridport area. There are not many skilled teachers around and you don’t need to travel too far for your tuition. The training is either in the Bridport Dojo or can be arranged at your home. The costs are calculated on what package you book and how often you like and need training.
The information contained in this website is for general information purposes only. The information is provided by Horst Lindenau and while we endeavour to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the website or the information, products, services, or related graphics contained on the website for any purpose. Any reliance you place on such information is therefore strictly at your own risk. In no event will we be liable for any injury, loss or damage including without limitation, indirect or consequential injury, loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this website.
© 2019 Horst D. Lindenau
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