by Horst Lindenau | Sep 11, 2019 | Anti aging, Ichinen Bridport
With Jiu-Jitsu training one does not train the best possible self defence for today’s needs, it is of very good use to do so to gain a healthy body and mind. And therefore a long and prosperous life. Our adult class members range from 16 to 67 and we are all...
by Horst Lindenau | Apr 9, 2019 | Anti aging, Coaching, Jiu-Jitsu
Drinking enough water has so many benefits. Water can boosts mental and physical performance according to a recent study. When you’re properly hydrated, the whole body just operates far better. When you train in the dojo, always have some water with you. I use a...
by Horst Lindenau | Apr 6, 2019 | Anti aging, Master Horst Lindenau, Meditation, Private tuition with Master Horst
Up until recently, I was encouraging people to meditate but didn’t do it myself regular on a daily basis. I simple couldn’t establish the time to do so. Now that I’m meditating, I even more highly encourage you to make it a daily habit. It’ll give you lots of...
by Horst Lindenau | Jan 17, 2019 | Anti aging, BlackCombat, Coaching, Jiu-Jitsu, Lose weight, Master Horst Lindenau, Meditation, Private tuition with Master Horst, Self defence, Yoga
Did you know there is a highly professional and qualified martial arts instructor in Bridport? Horst D. Lindenau, founder and coach of this martial arts school offers private lessons. Train with a 6th Dan and learn the real stuff. Learn your way. Do what you deserve....
by Horst Lindenau | Jan 11, 2019 | Anti aging, BlackCombat, Budoholiday, Coaching, Grading, Ichinen Bridport, Jiu-Jitsu, Lose weight, Master Horst Lindenau, Meditation, Private tuition with Master Horst, Self defence, Women self defence, Yoga
The best way to predict your future is to create it. Make the most of yourself, give your life a boost > Learn martial arts and become a black belt. Learn Yoga and Meditation to improve your overall well being. Call or text Bridport 07868-235486 and talk to grand...
