by Horst Lindenau | Jun 8, 2019 | BlackCombat, Jiu-Jitsu, Master Horst Lindenau, Self defence
These are the 10 most common street attacks in the UK: One person pushes, hands to chest, which is normally followed by the pusher striking first, to the head. A swinging punch to the head. A front clothing grab, one handed, followed by punch to the head. A front...
by Horst Lindenau | May 3, 2019 | Grading, Ichinen Bridport, Jiu-Jitsu, Master Horst Lindenau, Self defence, Women self defence
On April the 25th we had the special pleasure at Ichinen Bridport to hand out the precious grade of 4th Kyu / orange belt Jiu-Jitsu to our member Dorothy Hudston (15) from Whitchurch Canonicorum in Dorset. Dorothy trains this martial art since May 2018 and has reached...
by Horst Lindenau | Apr 21, 2019 | BlackCombat, Ichinen Bridport, Master Horst Lindenau, Outdoor training, Self defence
At Ichinen Bridport we train the radical method of BlackCombat self defence. Now as the weather is such a treat we meet regular outside in the park and train our skills. And no, the hat does not belong to the uniform. Just covers the head from the sun 🙂...
by Horst Lindenau | Apr 6, 2019 | Anti aging, Master Horst Lindenau, Meditation, Private tuition with Master Horst
Up until recently, I was encouraging people to meditate but didn’t do it myself regular on a daily basis. I simple couldn’t establish the time to do so. Now that I’m meditating, I even more highly encourage you to make it a daily habit. It’ll give you lots of...
by Horst Lindenau | Feb 20, 2019 | Coaching, Jiu-Jitsu, Master Horst Lindenau
Get your Gi on and get to the dojo. A black belt is only the sum of hundreds of classes, not a special talent. Losing momentum is the cause of many failed hobbies, talents, dreams and projects. In trying to get any goal accomplished, one forgets that this is made of a...
