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The way towards the black belt is not for the many

The way towards the black belt is not for the many

by Horst Lindenau | Feb 20, 2019 | Coaching, Jiu-Jitsu, Master Horst Lindenau

Get your Gi on and get to the dojo. A black belt is only the sum of hundreds of classes, not a special talent. Losing momentum is the cause of many failed hobbies, talents, dreams and projects. In trying to get any goal accomplished, one forgets that this is made of a...
Everyone does a fit-test at Ichinen Bridport

Everyone does a fit-test at Ichinen Bridport

by Horst Lindenau | Feb 15, 2019 | Ichinen Bridport

This simple fit-test shows your progress. We do that every couple of months. Sample student A push ups           sit ups                  split in cm 10.14 – 20 10.14 – 30 04.15 – 175 03.15 – 22 03.15 – 51 10.15 – 188 10.15 –...
Improve yourself with Master Horst D. Lindenau and private tuition

Improve yourself with Master Horst D. Lindenau and private tuition

by Horst Lindenau | Feb 8, 2019 | Anti aging, BlackCombat, Coaching, Ichinen Bridport, Jiu-Jitsu, Master Horst Lindenau, Meditation, Private tuition with Master Horst, Self defence, Yoga

Congratulation to your 2nd grading Mark Butt from Bridport

Congratulation to your 2nd grading Mark Butt from Bridport

by Horst Lindenau | Feb 5, 2019 | Ichinen Bridport

https://ichinenbridport.com/wp-content/uploads/2019/02/Martial-Arts-Ichinen_Bridport-Mark-5th-Kyu-grading-master-horst-d.-lindenau-2.19.mp4...

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